15 Ways to Practice Self-Care While Social Distancing Coronavirus and Mental Health. Right now, you’re probably glued to the television, YouTube or Netflix with chips in one hand and ice cream in the … [Read more...] about Coronavirus and Mental Health
COVID-19: Elderly, Isolation, And What YOU Can Do
As coronavirus spreads and we continue to be socially distant, it’s safe to say we’re all feeling isolated from one another. Infection rates don’t seem to discriminate with age, but the risk … [Read more...] about COVID-19: Elderly, Isolation, And What YOU Can Do
COVID-19: What does washing hands often actually mean?
What does washing hands often actually mean? As COVID-19 (coronavirus) continues to spread, so does the information surrounding its containment. Many are looking for strategies to protect themselves … [Read more...] about COVID-19: What does washing hands often actually mean?
Choosing to Live Every Moment, the Lighten Way
Choosing to Live Every Moment! Perhaps the only guarantee in life is that it’s full of surprises. What’s important is that you have friends, family, and a community to rely on that can help you … [Read more...] about Choosing to Live Every Moment, the Lighten Way
